Day 90

Ran a bit on the treadmill, then shot round for a while on the court.  (Total: 1.5 hours)
Then lifted till I PR'd my bench:

-Pullups (6# assist, 4 reps with ~30 seconds in between)
-Bench Press (45#, 5 reps)
-Pullups (6# assist, 4 reps with ~30 seconds in between)
-Bench Press (50#, 5 reps)
-Pullups (6# assist, 4 reps with ~30 seconds in between)
-Bench Press (55#, 5 reps)
-Bench Press (60#, 5 reps)
-Bench Press (65#, 5 reps)
-Bench Press (70#, 5 reps)
-Bench Press (55#, 5 reps)
-Bench Press (80#, 5 reps)
-Bench Press (80#, 3 reps)
-Bench Press (85#, 2 reps)
-Bench Press (85#, 2 reps)
-Bench Press (90#, 1 rep)
-Bench Press (90#, 1 rep)
-Bench Press (90#, 1 rep)

Also went on a quick hike which I'll add to the makeup for 89.

Black Basketball shorts and a Static Wish Blue CRB