Day 85

(Second half of day 85 was making up for a sick day on Day 83)

-Circuit 1: (4x)
---Deadlifts with bar (135# 5 reps, 145# 5 reps, 135# 5 reps, 135# 5 reps)

-Circuit 2: (3x)
---Bench (45# 5 reps, 55# 5 reps, 75# 5 reps, 70# 50 reps)

-Circuit 3: (3x/3x)
---Walking Lunges with 8kg(?) kettlbells each side (8 steps each side)

-Circuit 4: (5x/3x/3x)
---Sled Push (half of gym and back, 90#, 135#, 135#, 135#, 135#)
---Side plank off of bench edge (15s each side)
---Plank with one leg up (4 breaths each side)

Basketball Shorts and a Costco CRB