Sunday, August 24, 2014

Day 103

Worked on my bench:
---Bench Press (45# 5 reps)
---Bench Press (50# 5 reps)
---Bench Press (55# 5 reps)
---Bench Press (60# 5 reps)
---Bench Press (65# 5 reps)
---Bench Press (70# 5 reps)
---Bench Press (75# 5 reps)
---Bench Press (80# 5 reps)
---Bench Press (85# 3 reps)
---Bench Press (90# 2 reps)
---Bench Press (90# 2 reps)
---Bench Press (90# 2 reps)
---Bench Press (95# 1 rep)
---Bench Press (95# 1 rep)
---Bench Press (95# 1 rep)

And a little bit of shooting around.  I was pretty tired...


Turqoise Nike shorts and an Under Armor twisy tank

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