Crappy Hotel Gym Strength Training
-Circuit 1: (3x)
---Dumbbell Presses: 20# each side, 15 reps
---Bent Row: 35#, 6 each side
-Circuit 2: (3x)
---Seated Row: 60#, 10 reps
---Bicep Curls: 10# (stupid hotel had 10, or 25), 10 reps
and then I got annoyed at the lack of equipment and left.
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