Day 39 (thursday, 10/16/14)

-Circuit 1:
---Bench Press: 45#, 5 reps

---Bench Press: 65#, 5 reps

---Bench Press: 75#, 5 reps

---Bench Press: 80#, 3 reps

---Bench Press: 85#, 1 rep

---Bench Press: 90#, 1 rep

---Bench Press: 95#, 1 rep

---Bench Press: 95#, 1 rep

---Bench Press: 95#, 1 rep

-Circuit 2:

---Push Press: 45#, 5 reps

---Push Press: 45#, 5 reps

---Push Press: 45#, 5 reps

---Push Press: 50#, 5 reps

---Push Press: 50#, 5 reps

And an hour or two of pickup ball