Sunday, June 22, 2014

Day 41

Today was supposed to be a gentle day, so just one circuit:

-Circuit 1: (6x)
---Versa Climber (2 min sprint)
---Dips (36#, 36#, 30#, 30#, 24#, 18# assist, all 8 reps)


Shorts and a Raspberry Glo Light/Black Mod Waves CRB
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