I did a circuit of: (5x)
-Versa Climber 2 min sprint
-20 Body Weight Squats
Then I took my then-jelly legs over to the the basketball court for a 20 minute game.
BBall shorts and a ghost snowy owl CRB.
Monday, May 19, 2014
Day 7
1 week down! Motivating to get exercise over the weekend was hard. It's not the laziness, it's the time. I have so many errands and stupid things to do each weekend, and I always think I'm going to get a bunch of work done on top of that.
I did a circuit of: (5x)
-Versa Climber 2 min sprint
-20 Body Weight Squats
Then I took my then-jelly legs over to the the basketball court for a 20 minute game.
I did a circuit of: (5x)
-Versa Climber 2 min sprint
-20 Body Weight Squats
Then I took my then-jelly legs over to the the basketball court for a 20 minute game.
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