-Circuit 1: (6x)
---Pullups (60# assist, 12,10,8,6,4,2 reps)
---Dips (42# assist, 12,10,8,6,4,2 reps)
-Circuit 2: (3x)
---TRX rows (10 reps)
The pullups felt really easy at this weight and I figured I'd gotten stronger, till I realized I've lost 6 lbs lately. sigh.
New Groovy Stripe Cadet something or other lulu CRB.

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