day 120 (monday, 1/5/15)

-Circuit 1:
---Deadlift: 135#, 1 rep
---Deadlift: 145#, 1 rep
---Deadlift: 155#, 1 rep

---Oblique Holds: 15s per side
---Deadlift: 155#, 1 rep

---Oblique Holds: 15s per side

---Deadlift: 155#, 1 rep

---Oblique Holds: 15s per side

-Circuit 2:

---Deadlift: 155#, 1 rep

---Push Press: 45#, 5 reps

---Deadlift: 155#, 1 rep

---Push Press: 45#, 5 reps

---Deadlift: 155#, 1 rep

---Push Press: 45#, 5 reps

Then an hour and a half of pickup basketball